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Welcome

Welcome to the home page of the Alchemy Health & Fitness Centre!Marsha Forbes & Amanda Duncan contactYoga3

Your leader in Pilates Mat Work, Fit-Ball, Yoga, Pilates for Golf and Taibo.

 

Do come in and try out one of our classes; contact Marsha for an assessment or to book private sessions to suit your specific needs!

 

We also offer training in Martial Arts; Tang Soo Do (Korean martial Arts), Haedong Kumdo (Korean Sword) and Tai Chi.

 

Training is available for all age groups so be sure to enquire about our programs!

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Come and join us for a fantastic Partner Yoga Seminar. Partner Yoga is a challenging experience in movement, balance, trust, control, feeling and breathing.

Stretch your body and your mind to new horizons, where there are little or no limits to what you can do.

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Alchemy Dojangs Demo Team recently placed 3rd at the World Championships in Orlando Florida USA! The SA Team members from Alchemy also won 11 other  Medals – 3 Gold, 6 Silver and 2 Bronze. Back: Nikilya Ralitsoele, Master Hart, Matthew Crankshaw, Jenna Little, Gielie Booyse & Annie Booyse Front: Stefano Lolla, Cameron Taberer, Pierre Lolla and Nicci Scott.